Increasing Awareness. Empowering People.
I believe you deserve to feel valued and understood unconditionally, live without abuse, and find relief from your anxiety or depression. Through the process of working together we can: uncover emotional blind spots, deepen your self-awareness, and achieve greater meaning and purpose in your life.
Regardless of what brings you or your child to counseling, everyone possesses the solutions to their dilemmas. We are all unique, so the approach I take to each client is specific, collaborative, down-to-earth, strength-based and compassionate.
I provide a safe, warm, and encouraging environment that will help you discover how to achieve your goals in therapy through a variety of evidence-based counseling approaches. I help clients, of all ages, by empowering them to become more aware of inner process, silence inner critics, and develop ways of managing painful past experiences.
If you feel hopeless, you are not alone. Together we can uncover tools, learn new skills, and process old pain. I am here to work alongside you in that journey. I teach people how to rewrite their old stories and abandon toxic shame. We all have the freedom to choose what direction our life takes and the responsibility to take control of that freedom. Today you can begin to feel better and achieve the things you want in your life.
I Can Help
Anxiety and Depression
Trauma
Career Counseling
Children and Teens
Step 1
Free phone consultation
I offer a free 15-minute phone consultation to help answer your questions and understand a little more about if this is the right fit for you and me. You can schedule this online and I will call you.
Step 2
Online Client Portal
Once you have scheduled your first appointment, you will receive an email asking you to sign into our online client portal.
Here, you will review and sign electronically the policy and consent forms. These forms will answer all your questions about Choices Insight Counseling. Please complete these 24 hours before the scheduled appointment.
Step 3
Your First Session
The intake appointment is where you will get a chance to feel out if it’s a good fit. Most people are nervous at first, but it’s a good sign if you feel better by the end.
Step 4
Ongoing Treatment
Together we will come up with a treatment plan that may include one-on-one sessions, group, and/or family sessions. The treatment plan will change and evolve as we find out what works and what doesn’t work for you.
Treatment varies for each client and is highly dependent on your motivation and work in between sessions.
Liz DeLandsheer, MA, LPC
Counseling, like teaching, continuously inspires me to explore alternative ways to help us through life’s many obstacles without the guilt and shame. Our stories have meaning and value, but sometimes they no longer serve a purpose. It is our choice to believe another version, to rewrite our life in a way that is authentic to our values, and to live in alignment with our truth. It is an honor and a privilege to work alongside you during this time in your life.
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